Saj İçi (Qartofsuz)
Saj-Cooked Mixed Meat and Low-Carb Vegetables (No Potatoes)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A sizzling platter of tender lamb or beef (or chicken) stir-fried on a traditional 'saj' griddle with various vegetables like bell peppers, tomatoes, and onions. Prepared without potatoes for a keto-friendly option.
Key ingredients
Lamb/beef/chicken chunks, onions, bell peppers, tomatoes, eggplant, butter/oil, salt, pepper, herbs.
If you order it anyway
Explicitly request 'qartofsuz' (without potatoes). Ensure no hidden sugars in any sauces or added to vegetables.
Watch out for
Accidental inclusion of potatoes. Hidden sugars in tomato paste or other vegetable sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.