Bahamian Grilled Pork Tenderloin Skewers with Bell Peppers and Onions
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.
What it is
Succulent pieces of lean pork tenderloin threaded onto skewers with colorful bell peppers and red onions, seasoned with traditional Bahamian herbs, and grilled until tender and slightly charred.
Key ingredients
Pork tenderloin, bell peppers (red, green, yellow), red onions, olive oil, minced garlic, fresh thyme, salt, black pepper.
Optional tweaks
Ensure no sugary marinade or sweet glaze is used on the skewers. Request no carb-heavy accompaniments like rice, corn, or bread.
Watch out for
Marinades can commonly contain sugar or fruit juices; cross-contamination on the grill from items cooked with sugary glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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