Bahamian Grilled Wild Boar Chops with Sautéed Greens (Keto Friendly)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
Lean and flavorful wild boar chops, seasoned with a robust Bahamian spice rub (garlic, onion powder, thyme, paprika, a hint of allspice), then grilled until juicy. Served with a side of simply sautéed callaloo or collard greens.
Key ingredients
Wild boar chops, olive oil, garlic powder, onion powder, dried thyme, paprika, allspice, salt, black pepper, callaloo or collard greens, butter/oil for sautéing greens.
Optional tweaks
Ensure no sugary rubs or glazes are used. Request greens without added sugar or starchy thickeners.
Watch out for
Sugary spice rubs/marinades, high-carb sides often served with chops (e.g., peas n' rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.