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All cuisines › Bahamian

Bahamian Grilled Wild Boar Chops with Sautéed Greens (Keto Friendly)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
65gProtein
45gFat
650Calories

What it is

Lean and flavorful wild boar chops, seasoned with a robust Bahamian spice rub (garlic, onion powder, thyme, paprika, a hint of allspice), then grilled until juicy. Served with a side of simply sautéed callaloo or collard greens.

Key ingredients

Wild boar chops, olive oil, garlic powder, onion powder, dried thyme, paprika, allspice, salt, black pepper, callaloo or collard greens, butter/oil for sautéing greens.

Optional tweaks

Ensure no sugary rubs or glazes are used. Request greens without added sugar or starchy thickeners.

Watch out for

Sugary spice rubs/marinades, high-carb sides often served with chops (e.g., peas n' rice).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

Bahamian Fish Hash
Bahamian Fish Hash
Flaked Fish with Peppers and Onions
Bahamian Fish Tea
Bahamian Fish Tea
Light Fish Broth with Vegetables and Spices
Bahamian Goat Pepperpot
Bahamian Goat Pepperpot
Spicy Goat Stew with Bell Peppers and Onions (No Root Vegetables)
Bahamian Keto Fish Chowder
Bahamian Keto Fish Chowder
Rich Seafood and Vegetable Soup (Keto)
Bahamian Lobster Salad
Bahamian Lobster Salad
Fresh Lobster Chunks with Keto Mayo and Herbs, Served on Lettuce
Bahamian Meat Loaf
Bahamian Meat Loaf
Bahamian Meat Loaf with Bell Peppers and Herbs (Keto Modified)

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