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All cuisines › Bahamian

Bahamian Pickled Hogfish with Onions & Scotch Bonnet (Keto Modified)

Bahamian Pickled Hogfish with Onions and Scotch Bonnet

Yes, with a tweak: ensure the pickling liquid is sugar-free. About 8g net carbs per serving.

Needs a tweakHigh ProteinFish
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8gNet carbs
10gTotal carbs
2gFibre
48gProtein
40gFat
600Calories

What it is

Flaky pieces of firm, sweet hogfish, lightly pickled in a zesty vinegar-based marinade with sliced red onions and potent Scotch bonnet peppers. A tangy and spicy appetizer or light meal, bursting with island flavor.

Key ingredients

Hogfish fillets, white vinegar, water, red onion, Scotch bonnet peppers, bell peppers (for color), lime juice, salt, whole peppercorns, bay leaf, olive oil.

How to make it keto

Ensure the pickling liquid is sugar-free. Request no bread, crackers, or other starchy accompaniments.

Watch out for

Sugar often used in pickling liquids. Typically served with crackers or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 601 Bahamian dishes ›

Bahamian Okra Soup with Meat
Bahamian Okra Soup with Meat
Bahamian Omelet with Saltfish and Bell
Bahamian Omelet with Saltfish and Bell
Bahamian Omelet with Saltfish and Bell Peppers
Bahamian Pan-Seared Pork Tenderloin with
Bahamian Pan-Seared Pork Tenderloin with
Pan-Seared Pork Tenderloin with Herbs
Bahamian Pickled Tuna with Onions and Peppers
Bahamian Pickled Tuna with Onions and Peppers
Pickled Tuna with Onions and Peppers
Bahamian Pork Sausage
Bahamian Pork Sausage
Bahamian Pork Sausage with Sautéed Peppers
Bahamian Salt Cod Sauté with Bell Peppers
Bahamian Salt Cod Sauté with Bell Peppers
Bahamian Salt Cod Sauté with Bell Peppers and Onions

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