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All cuisines › Bahamian

Baked Hogfish Stuffed with Callaloo and Peppers (Keto Modified)

Baked Hogfish Stuffed with Callaloo and Peppers

Yes, with a tweak: confirm that no breadcrumbs, rice, or other starchy binders are used in the stuffing. About 8g net carbs per serving.

Needs a tweakHigh ProteinFish
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8gNet carbs
14gTotal carbs
6gFibre
75gProtein
45gFat
750Calories

What it is

A whole hogfish, a prized local catch, baked with a savory stuffing made from fresh Bahamian callaloo greens, colorful bell peppers, onions, and aromatic herbs. The fish is often basted with olive oil or butter to keep it moist.

Key ingredients

Whole hogfish

How to make it keto

Crucially, confirm that no breadcrumbs, rice, or other starchy binders are used in the stuffing. Request extra olive oil or butter for baking.

Watch out for

Breadcrumbs or rice in stuffing; sugary glazes on fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

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Baked Bahamian Chicken
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Bahamian Baked Chicken with Keto-Friendly Sides
Baked Crab
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Bahamian Baked Crab (No Breadcrumbs)
Baked Whole Fish
Baked Whole Fish
Baked Whole Fish (No Stuffing, Keto Sides)
Boiled Eggs with Bahamian Tuna and Peppers
Boiled Eggs with Bahamian Tuna and Peppers
Bahamian Boiled Eggs with Flaked Tuna, Onions, and Peppers
Boiled Fish
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Boiled Fish with Keto Sides

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