Baked Kingfish Fillet with Tomatoes, Onions & Thyme
Baked Kingfish Fillet with Tomatoes, Onions and Thyme
Yes, keto as served. About 9g net carbs per serving.
What it is
A fresh fillet of local Kingfish, lightly seasoned with salt, pepper, and fresh thyme, then baked with slices of ripe tomatoes and sweet onions until flaky and moist. A clean, flavorful preparation of popular local seafood.
Key ingredients
Kingfish fillet, fresh tomatoes, yellow onion, fresh thyme, olive oil, lemon juice, salt, black pepper.
Optional tweaks
Ensure no breading or sugary glazes are applied. Confirm no flour-based sauces are used. Served without traditional starchy sides.
Watch out for
Potential for hidden sugars in tomato-based sauces or glazes. Usually served with carb-heavy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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