Baked Whole Hogfish with Pickled Okra and Thyme
Yes, keto as served. About 8g net carbs per serving.
What it is
A whole hogfish, seasoned with local Bahamian thyme, garlic, and other herbs, baked until flaky and moist. Served with a side of tender, tangy pickled okra that complements the rich fish flavor.
Key ingredients
Whole hogfish, fresh thyme, garlic, olive oil, lemon juice, salt, black pepper, pickled okra (okra, vinegar, water, salt, spices)
Optional tweaks
Ensure no sugary marinades are used in the pickling process for the okra (common in restaurant prep).
Watch out for
Possible hidden sugars in pickled okra brine. Confirm with restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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