Braised Goat Belly with Bell Peppers and Thyme
Slow-Cooked Goat Belly with Bell Peppers and Thyme
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender and flavorful goat belly, slow-braised until succulent, then served with a medley of sautéed bell peppers, onions, and fresh thyme, capturing the robust flavors of Bahamian slow cooking.
Key ingredients
Goat belly, beef broth, bell peppers (various colors), onions, garlic, fresh thyme, olive oil, salt, black pepper, bay leaves.
Optional tweaks
Ensure no sugary marinades or glazes are used. Served without traditional starchy accompaniments.
Watch out for
Possible hidden sugars in seasoning blends. Bell peppers and onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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