Pan-Seared Beef Liver with Crispy Bacon and Onions (Bahamian Style)
Bahamian Style Pan-Seared Liver with Bacon
Yes, keto as served. About 8g net carbs per serving.
What it is
Thin slices of tender beef liver, pan-seared until perfectly cooked and paired with generous strips of crispy bacon and sweet, caramelized onions. A hearty and flavorful dish, often seasoned with local herbs and a dash of hot sauce.
Key ingredients
Beef liver, bacon, yellow onions, cooking oil/butter, fresh garlic, sea salt, black pepper, hot sauce (optional).
Optional tweaks
None typically needed, ensure no flour is used to dust the liver before searing. Request bacon without added sugar.
Watch out for
Flour dusting on liver for searing, sugary glazes sometimes used for onions, or bacon cured with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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