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All cuisines › Bahamian

Steamed Land Crab with Scotch Bonnet and Lime

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.

Keto as servedHigh ProteinCrab
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4gNet carbs
5gTotal carbs
1gFibre
45gProtein
25gFat
480Calories

What it is

A classic Bahamian preparation featuring fresh, whole land crab expertly steamed with minimal seasoning to highlight its natural sweetness. Typically served with a fiery scotch bonnet pepper slice and a generous lime wedge.

Key ingredients

Land crab

Optional tweaks

Ensure no sugary dipping sauces are offered; request drawn butter or olive oil if additional fat is desired.

Watch out for

Sugary dipping sauces; hidden sugars in prepared sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

Steamed Conch
Steamed Conch
Steamed Conch with Lime and Herbs
Steamed Fish
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Steamed Fish and Okra
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Bahamian Steamed Fish Fillet with Okra
Stewed Cabbage with Salted Meat
Stewed Cabbage with Salted Meat
Slow-Cooked Cabbage and Salted Pork or Beef
Stewed Chicken or Pork
Stewed Chicken or Pork
Stewed Collard Greens with Smoked Turkey or
Stewed Collard Greens with Smoked Turkey or
Southern-Style Braised Collard Greens with Smoked Meat

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