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All cuisines › Belarusian

Смажаныя курыныя пупкі

Fried Chicken Gizzards

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Belarusian dishes.

Keto as servedHigh ProteinChicken
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
55gFat
750Calories

What it is

Chicken gizzards are pan-fried, typically with onions, until tender and lightly browned. This rustic dish is rich in flavor and naturally low in carbohydrates.

Key ingredients

Chicken gizzards, butter or cooking oil, onions, salt, black pepper.

Optional tweaks

Request minimal onion to further reduce carb count, although typical quantities are acceptable. Ensure no flour is used for dredging or thickening.

Say this to the waiter (Russian)

Для Смажаных курыных пупкоў, пожалуйста, поменьше лука. И подтвердите, что мука не используется для панировки или загущения.

For the Смажаныя курыныя пупкі, please use minimal onion. Also, confirm no flour is used for dredging or thickening.

Watch out for

Excessive use of onions, or hidden flour in some restaurant preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belarusian menuAll 105 Belarusian dishes ›

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