Gegratineerde Koolraap
Gratinated Kohlrabi with Cheese
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
Tender slices of kohlrabi baked in a rich, creamy cheese sauce until golden brown and bubbling, a comforting vegetable gratin.
Key ingredients
Kohlrabi, heavy cream, cheese (e.g., Gruyère, Emmental), butter, nutmeg, seasoning.
If you order it anyway
Ensure the cheese sauce is made without flour (no béchamel) and contains no added sugars. Specify heavy cream and cheese only.
Watch out for
Traditional gratins often use a béchamel sauce, which is flour-based. The sauce must be a cream and cheese-based sauce without flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
