Gegrilde Bloedworst met Gestoofde Savooiekool en Spekjes
Grilled Blood Sausage with Braised Savoy Cabbage and Lardons (Keto-Adapted)
Yes, with a tweak: confirm the blood sausage contains no breadcrumbs or fillers. About 7g net carbs per serving.
What it is
Pan-fried or grilled blood sausage (boudin noir) served alongside tender, slowly braised Savoy cabbage enhanced with crispy bacon lardons. A rustic, flavorful dish.
Key ingredients
Blood sausage (without breadcrumbs), Savoy cabbage, smoked bacon (lardons), onion, butter/pork fat, a splash of vinegar (for cabbage), salt, pepper.
How to make it keto
Crucially, confirm the blood sausage contains no breadcrumbs or fillers. Request no added sugar to the braised cabbage. Ensure no potatoes or other high-carb accompaniments.
Watch out for
Hidden breadcrumbs/fillers in some blood sausages, sugar in braised cabbage, potato puree as a common side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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