Gegrilde Fazantenborst met Bospaddenstoelen en Jeneverjus
Grilled Pheasant Breast with Wild Mushrooms and Juniper Berry Jus
Yes, with a tweak: ensure the jus is reduced without sugar or flour as a thickener. About 7g net carbs per serving.
What it is
Tender grilled pheasant breast served with a medley of earthy wild mushrooms and a rich, aromatic jus flavored with juniper berries, reflecting the flavors of the Ardennes.
Key ingredients
Pheasant breast, wild mushrooms (e.g., chanterelles, shiitake), juniper berries, red wine (reduction), beef broth, butter, shallots, garlic, thyme, olive oil, salt, pepper.
How to make it keto
Ensure the jus is reduced without sugar or flour as a thickener. Request ample keto-friendly green vegetables instead of any starchy sides.
Watch out for
Sugar or flour in the jus, starchy side dishes (e.g., potatoes, croquettes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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