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All cuisines › Belgian

Gegrilde Kabeljauw met Geroosterde Cherrytomaten en Basilicumolie

Grilled Cod with Roasted Cherry Tomatoes and Basil Oil

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinFish
KAPhoto coming soon
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7gNet carbs
10gTotal carbs
3gFibre
45gProtein
45gFat
620Calories

What it is

Flaky grilled cod fillet served with sweet roasted cherry tomatoes, drizzled with fragrant basil-infused olive oil, a naturally low-carb and flavorful dish.

Key ingredients

Cod fillet, cherry tomatoes, fresh basil, olive oil, garlic, lemon juice, salt, black pepper, green beans.

Optional tweaks

Ensure no added sugar is used when roasting tomatoes, and no starchy sides are served. Basil oil should be pure olive oil and fresh basil.

Watch out for

Excessive sugar in roasted tomatoes (should be minimal), hidden sugars in seasoning or dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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