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All cuisines › Belgian

Haringrolletjes met Zilveruitjes en Augurk

Rollmops (Pickled Herring Rolls) with Silverskin Onions and Gherkins

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh FatFish
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
25gProtein
30gFat
380Calories

What it is

Pickled herring fillets, traditionally rolled around gherkins and silverskin onions. Served in their tangy pickling liquid, these are a classic cold appetizer, rich in healthy fats.

Key ingredients

Pickled herring fillets

Optional tweaks

While traditionally keto, some commercial pickling liquids might contain added sugar. In a restaurant, it's generally safe as the amount consumed from the liquid is minimal.

Watch out for

Sugar in commercial pickling liquids for herring, gherkins, and onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

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Haring met Uien en Augurk
Haring met Uien en Augurk
Herring with Onions and Pickles
Hutsepot met Keto Groenten en Vlees
Hutsepot met Keto Groenten en Vlees
Traditional Belgian Meat and Low-Carb Vegetable Stew
Jambon d'Ardenne met Augurkjes en Keto
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Ardennes Ham with Pickles and Keto Sides
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Belgian Cheese Plate

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