Kabeljauwwangetjes met Mosterdroomsaus en Gestoofde Prei
Cod Cheeks with Mustard Cream Sauce and Braised Leeks (Keto Modified)
Yes, with a tweak: ensure the cream sauce is not thickened with flour or starch. About 8g net carbs per serving.
What it is
A delicacy of tender cod cheeks, pan-seared and served with a rich, piquant mustard cream sauce, accompanied by silky braised leeks.
Key ingredients
Cod cheeks, heavy cream, Dijon mustard, white wine (reduced), shallots, butter, olive oil, leeks, chicken broth, salt, black pepper.
How to make it keto
Ensure the cream sauce is not thickened with flour or starch. Confirm no sugar is added to the sauce or the braised leeks.
Watch out for
Cream sauces are often thickened with flour/cornstarch. Leeks contribute moderate carbs, especially if a large portion is served. Hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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