Tripas Rellenas (Keto-Modified)
Stuffed Tripe with Keto Filling
Yes, with a tweak: ensure the stuffing contains no rice, breadcrumbs, or other starches. About 7g net carbs per serving.
What it is
Beef tripe (cow's stomach lining) carefully cleaned and stuffed with a savory, keto-friendly mixture of ground beef, hard-boiled egg, herbs, and spices, then slowly simmered in a rich, mild tomato-based sauce.
Key ingredients
Beef tripe, ground beef, hard-boiled eggs, onions, garlic, bell peppers, tomatoes, cilantro, salt, pepper, cumin, oregano, ají amarillo (mild), cooking oil.
How to make it keto
Ensure the stuffing contains no rice, breadcrumbs, or other starches. Request no carb-heavy sides like potatoes or rice. Confirm sauce contains no added sugar or thickeners.
Watch out for
Traditional stuffing might include rice or breadcrumbs. The sauce could contain hidden sugars or be thickened with flour. Usually served with high-carb sides that must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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