Teleća Đulbastija (Keto Modificirana)
Keto Veal Đulbastija (Flour-Free, No Potatoes)
Yes, with a tweak: confirm no flour is used in the sauce. About 10g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.
What it is
Đulbastija refers to tender veal cutlets (often pounded thin) slowly simmered with onions, bell peppers, tomatoes, and aromatic spices in a rich, savory sauce. The keto modification ensures no flour for thickening and no traditional potato side.
Key ingredients
Veal cutlets, onions, bell peppers, tomatoes (fresh or crushed), garlic, olive oil/lard, paprika, black pepper, bay leaf, beef broth, parsley.
How to make it keto
Crucially, confirm no flour is used in the sauce. Request no potatoes, rice, or bread. Can be served with a side of steamed greens or a simple salad.
Say this to the waiter (Bosnian)
Molim vas, potvrdite da nema brašna u umaku. Bez krompira, riže ili hljeba. Mogu li dobiti kuhano zelje ili jednostavnu salatu kao prilog?
Please confirm no flour in the sauce. No potatoes, rice, or bread. Can I have steamed greens or a simple salad as a side?
Watch out for
Flour in sauce, hidden sugars in canned tomatoes/broth, excessive onions or peppers, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›
