Cordeiro na Brasa com Agrião e Alho
Grilled Lamb with Watercress and Garlic
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Tender cuts of lamb, often chops or pieces of leg, simply seasoned with coarse salt and black pepper, then grilled 'na brasa' (over open flames) to perfection. Served with a vibrant side of fresh watercress salad tossed with olive oil and roasted garlic.
Key ingredients
Lamb chops or leg, coarse salt, black pepper, olive oil, garlic, fresh watercress, lemon juice.
Optional tweaks
Ensure no sugary marinades are used on the lamb. Confirm watercress salad is dressed only with oil and lemon/vinegar, not a sweet vinaigrette.
Watch out for
Sugary marinades or glazes on the lamb, sweet salad dressings, cross-contamination with bread or starchy items on the grill.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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