Costela Bovina Assada com Ervas e Legumes Verdes
Oven-Roasted Beef Ribs with Herbs and Green Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender beef short ribs, slow-roasted with a rich blend of herbs and spices until fall-off-the-bone tender. Served with a generous portion of sautéed green vegetables like broccoli and asparagus, cooked in butter.
Key ingredients
Beef short ribs, olive oil, garlic, onion, bay leaf, thyme, rosemary, salt, pepper, beef broth, broccoli, asparagus, butter.
Optional tweaks
Ensure no sugary rubs or sauces are used. Request extra butter on vegetables.
Watch out for
Restaurants might add sugar to seasoning rubs or use high-carb sauces. Overuse of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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