Costelinha de Porco Assada com Limão e Alecrim (Keto)
Roasted Pork Ribs with Lemon and Rosemary (Keto)
Yes, with a tweak: ensure no sugary marinades or rubs are used on the ribs. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Flavorful pork ribs, slow-roasted until tender, seasoned with fresh lemon juice and aromatic rosemary. Served without starchy sides, typically accompanied by steamed or sautéed green vegetables.
Key ingredients
Pork ribs, lemon, fresh rosemary, olive oil, garlic, salt, pepper. Keto-friendly side vegetables (e.g., collard greens, broccoli).
How to make it keto
Ensure no sugary marinades or rubs are used on the ribs. Request no carby sides (potatoes, rice, farofa).
Watch out for
Ribs are often served with sugary BBQ sauces or rubs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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