Filé Mignon com Molho Madeira e Brócolis na Manteiga
Filet Mignon with Madeira Sauce and Buttered Broccoli
Yes, with a tweak: ensure the Madeira sauce is made without flour or cornstarch thickeners (request a natural reduction). About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A classic Brazilian steakhouse dish featuring a tender pan-seared filet mignon, topped with a rich and savory Madeira wine sauce. This keto-friendly version is served alongside steamed broccoli florets sautéed in butter and garlic, omitting traditional carb-heavy sides.
Key ingredients
Filet mignon, Madeira wine, broccoli, butter, garlic
How to make it keto
Ensure the Madeira sauce is made without flour or cornstarch thickeners (request a natural reduction). Confirm no rice, potato sticks (batata palha), or fries are served.
Watch out for
Madeira wine contains residual sugar; the sauce should be used in moderation. Some restaurant Madeira sauces may use carb-heavy thickeners (flour, cornstarch) or added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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