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All cuisines › Brazilian

Picanha Suína Grelhada com Molho de Mostarda e Couve-Flor Assada

Grilled Pork Picanha with Mustard Sauce and Roasted Cauliflower

Yes, with a tweak: ensure the mustard sauce is made without sugar or carb-heavy thickeners. About 7g net carbs per serving.

Needs a tweakHigh FatPork
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7gNet carbs
12gTotal carbs
5gFibre
60gProtein
85gFat
1050Calories

What it is

Tender and flavorful grilled pork picanha (cap of pork sirloin), known for its delicious fat cap, served with a creamy and tangy Dijon mustard sauce. Accompanied by oven-roasted cauliflower florets, lightly seasoned and cooked until tender-crisp.

Key ingredients

Pork picanha, Dijon mustard, cauliflower, seasonings

How to make it keto

Ensure the mustard sauce is made without sugar or carb-heavy thickeners. Confirm cauliflower is roasted without breading or high-carb seasonings.

Watch out for

Some prepared mustards can contain sugar. Ensure cream used in sauce is unsweetened heavy cream. Cauliflower, while low-carb, still contributes to total carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

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