Picanha Suína Grelhada com Salada
Grilled Pork Picanha with Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A flavorful cut of pork picanha (sirloin cap), grilled to highlight its rich fat cap and tender meat. Served simply with a fresh, low-carb green salad.
Key ingredients
Pork picanha, coarse salt, pepper, olive oil, mixed greens, tomato, cucumber, olive oil and vinegar for dressing.
Optional tweaks
Request plain grilled pork, avoiding sugary rubs or sauces. Ensure salad dressing is oil and vinegar-based, without added sugar.
Say this to the waiter (Portuguese)
Quero a picanha suína grelhada simples, sem temperos ou molhos açucarados. O molho da salada pode ser só azeite e vinagre, sem açúcar?
I'd like the plain grilled pork, no sugary rubs or sauces. Please ensure the salad dressing is oil and vinegar-based, with no added sugar.
Watch out for
Salad dressings can contain hidden sugars. Tomato in salad adds minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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