Pirarucu Grelhado com Azeite de Coco e Legumes Verdes
Grilled Pirarucu with Coconut Oil and Green Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
A robust grilled Amazonian fish, Pirarucu, seasoned and cooked with coconut oil, served alongside a medley of sautéed green vegetables like broccoli, asparagus, or green beans. A naturally keto-friendly dish highlighting the unique flavor of the fish.
Key ingredients
Pirarucu fish, coconut oil, broccoli, asparagus, green beans
Optional tweaks
Ensure no sugary marinades are used. Request vegetables to be cooked simply with oil/butter and no added sugar.
Watch out for
Hidden sugars in seasoning blends, high-carb side dishes being accidentally included, use of corn oil or other high-omega-6 oils in cooking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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