Pirarucu Grelhado com Azeite e Limão e Brócolis
Grilled Pirarucu with Olive Oil & Lemon, served with Broccoli
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A thick, firm-fleshed fillet of Pirarucu, a large Amazonian freshwater fish, seasoned simply and grilled. Drizzled with extra virgin olive oil and fresh lemon juice, served with steamed or sautéed broccoli.
Key ingredients
Pirarucu fillet, olive oil, lemon, salt, black pepper, garlic, broccoli.
Optional tweaks
Confirm no sugary glazes or breading on the fish. Ensure no high-carb side dishes like pirão (manioc puree), farofa, or rice.
Say this to the waiter (Portuguese)
Por favor, o Pirarucu Grelhado sem empanado ou molhos açucarados. E sem acompanhamentos como pirão, farofa ou arroz.
Please ensure the Pirarucu Grelhado has no sugary glazes or breading. No high-carb sides like pirão, farofa, or rice, please.
Watch out for
Sugary glazes, starchy thickeners, high-carb side dishes (pirão, farofa, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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