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All cuisines › Brazilian

Pirarucu na Brasa (sem Arroz e Pirão)

Grilled Pirarucu Fish (without Rice or Pirão)

Yes, with a tweak: explicitly request no rice, pirão, or any other starchy sides. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.

Needs a tweakHigh ProteinFish
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4gNet carbs
5gTotal carbs
1gFibre
70gProtein
40gFat
650Calories

What it is

Pirarucu, a large and flavorful Amazonian freshwater fish, expertly grilled to perfection. It is typically seasoned simply with lime, garlic, olive oil, and herbs to highlight its natural taste. Served as a pure protein dish, bypassing common high-carb sides like rice or pirão (manioc flour fish broth).

Key ingredients

Pirarucu fillet, olive oil, fresh lime juice, garlic, salt, black pepper, cilantro or parsley.

How to make it keto

Explicitly request no rice, pirão, or any other starchy sides. Confirm that no sugary marinades or rubs are used in the grilling process.

Say this to the waiter (Portuguese)

Para o Pirarucu na Brasa, sem arroz, pirão ou acompanhamentos com amido. Confirme que não há marinadas ou temperos com açúcar.

For the Pirarucu na Brasa, no rice, pirão, or starchy sides, please. Confirm no sugary marinades or rubs were used.

Watch out for

Potential use of sugary rubs or marinades. Minimal onion or garlic used in seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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