Porchetta Assada com Ervas e Crosta Crocante
Roasted Porchetta with Herbs and Crispy Skin
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
A slow-roasted pork belly, often rolled with loin, generously seasoned with herbs (rosemary, fennel, garlic) resulting in incredibly tender meat and a shatteringly crisp skin. A decadent and flavorful keto main.
Key ingredients
Pork belly, pork loin (optional), fresh rosemary, fennel seeds, garlic, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary rubs or marinades are used. Typically served with high-carb sides (potatoes, rice) which must be replaced with keto vegetables.
Watch out for
Some spice rubs or marinades might contain hidden sugars. Ensure no high-carb sides are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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