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All cuisines › Brazilian

Queijo Coalho Grelhado (Sem Mel)

Grilled Skewered Cheese (without Honey)

Yes, with a tweak: explicitly request without honey, which is often drizzled over the grilled cheese in Brazilian restaurants. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.

Needs a tweakHigh FatCheese
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4gNet carbs
4gTotal carbs
0gFibre
35gProtein
40gFat
500Calories

What it is

A firm, salty, and slightly chewy cheese (Queijo Coalho), similar to halloumi, grilled on skewers until golden brown and lightly charred.

Key ingredients

Queijo Coalho cheese.

How to make it keto

Explicitly request without honey, which is often drizzled over the grilled cheese in Brazilian restaurants.

Say this to the waiter (Portuguese)

Quero o Queijo Coalho Grelhado, por favor, mas sem o mel.

I'd like the Queijo Coalho Grelhado, please, but without the honey.

Watch out for

Honey, which is a common accompaniment and is high in sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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