Quibe Assado Recheado com Queijo (sem Trigo)
Baked Kibbeh Stuffed with Cheese (No Wheat)
Yes, with a tweak: request 'sem trigo' or 'sem quibe de trigo'. About 8g net carbs per serving.
What it is
A flavorful baked dish made from seasoned ground beef, formed into a shell and generously stuffed with melted cheese, typically mozzarella or Minas cheese. Prepared without bulgur wheat for a keto version.
Key ingredients
Ground beef, onion, garlic, mint, parsley, cumin, allspice, salt, black pepper, mozzarella or Minas cheese, olive oil.
How to make it keto
Request 'sem trigo' or 'sem quibe de trigo'. Confirm no bulgur is used in the mixture. Ensure no breadcrumbs are used for binding or topping.
Watch out for
Hidden sugar in seasonings, flour/breadcrumbs used as binder/filler or for texture, large amounts of onion (request less if sensitive).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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