Robalo Assado com Purê de Brócolis e Azeite de Limão
Baked Seabass with Broccoli Puree and Lemon Olive Oil
Yes, keto as served. About 8g net carbs per serving.
What it is
A flaky and tender baked seabass fillet, delicately seasoned and served with a creamy, rich broccoli puree. Finished with a drizzle of zesty lemon-infused olive oil for freshness.
Key ingredients
Seabass fillet (robalo), broccoli, heavy cream, butter, olive oil, lemon juice, salt, black pepper, garlic.
Optional tweaks
Ensure the broccoli puree is made without potato or other starchy thickeners. Request extra olive oil if desired.
Say this to the waiter (Portuguese)
No Robalo, por favor, o purê de brócolis sem batata ou amido. E pode vir com mais azeite?
For the Robalo, please ensure the broccoli puree has no potato or starch. And can I have extra olive oil?
Watch out for
Thickeners like flour or cornstarch in the broccoli puree. Some lemon sauces might contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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