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All cuisines › Brazilian

Salada de Jaca Verde com Camarão, Coentro e Limão

Unripe Jackfruit Salad with Shrimp, Cilantro, and Lime

Yes, keto as served. About 9g net carbs per serving.

Keto as servedBalanced Protein/FatShrimp
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9gNet carbs
15gTotal carbs
6gFibre
45gProtein
35gFat
550Calories

What it is

A refreshing and unique salad using cooked unripe jackfruit, which has a fibrous texture similar to pulled meat. Prepared with grilled shrimp, fresh cilantro, red onion, bell peppers, a generous squeeze of lime, and olive oil.

Key ingredients

Unripe jackfruit (canned in brine, then rinsed, or fresh cooked), grilled shrimp, red onion, bell peppers (various colors), cilantro, lime juice, olive oil, salt, pepper.

Optional tweaks

Confirm no added sugar in the dressing.

Watch out for

Canned jackfruit can sometimes be in syrup (rare for unripe, but check). Ensure no sugary dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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