Salada de Lula Grelhada com Pepino e Tomate Cereja
Grilled Squid Salad with Cucumber and Cherry Tomatoes
Yes, with a tweak: ensure no sugary dressings are used. About 14.5g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A refreshing and light salad featuring tender grilled squid rings, tossed with crisp cucumber slices, juicy cherry tomatoes, and mixed greens, all dressed with olive oil and lemon.
Key ingredients
Squid, cucumber, cherry tomatoes, mixed greens, olive oil, lemon
How to make it keto
Ensure no sugary dressings are used. Confirm no high-carb additions like corn or sweet potato.
Watch out for
Sugary salad dressings, high-carb vegetables (corn, potatoes, etc.) added to the salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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