Sopa de Mocotó Keto (sem Batata e Mandioca)
Keto Cow's Foot Soup (without Potato and Cassava)
Yes, with a tweak: strictly no potatoes, cassava (mandioca), or carrots. About 8g net carbs per serving.
What it is
A traditional Brazilian restorative soup made from the gelatinous cow's foot, slow-cooked to extract rich collagen and flavor. Prepared in a savory broth with minimal low-carb vegetables for a keto version.
Key ingredients
Cow's foot, beef broth, olive oil, garlic, onion, bell pepper, tomato, cilantro, parsley, salt, pepper.
How to make it keto
Strictly no potatoes, cassava (mandioca), or carrots. Confirm no starchy thickeners. Often served with bread or farofa, ensure these are omitted.
Watch out for
Potatoes, cassava, carrots, starchy thickeners, often served with bread, crackers, or farofa.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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