Tripa Grelhada com Vinagrete e Salada Verde
Grilled Beef Tripe with Vinagrete and Green Salad
Yes, with a tweak: ensure no sugary marinades on the tripe. About 8g net carbs per serving.
What it is
Tender beef tripe, expertly grilled to achieve a slightly crispy exterior and chewy interior, often seasoned simply. Served with a fresh Brazilian 'vinagrete' (diced tomatoes, onions, bell peppers, olive oil, and vinegar) and a crisp green salad.
Key ingredients
Beef tripe (bucho), olive oil, salt, black pepper, for vinagrete: tomatoes, red onion, bell peppers, cilantro, parsley, red wine vinegar, olive oil, salt, mixed green salad.
How to make it keto
Ensure no sugary marinades on the tripe. Request a fresh green salad as a side instead of high-carb options like farofa or cassava. Confirm vinagrete has no added sugar.
Watch out for
High-carb side dishes (farofa, cassava, rice). Some vinagretes might contain a small amount of sugar, so confirm.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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