Bifteck de Fer Plat de l'Alberta, Beurre Ail-Herbes et Asperges
Grilled Alberta Flat Iron Steak with Garlic Herb Butter and Asparagus
Yes, with a tweak: ensure no sugary marinades on the steak. About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.
What it is
A tender and flavourful Alberta flat iron steak, grilled to perfection, topped with a rich garlic and herb compound butter. Served with roasted asparagus.
Key ingredients
Alberta flat iron steak, butter, garlic, fresh herbs (parsley, chives), asparagus, olive oil, salt, pepper.
How to make it keto
Ensure no sugary marinades on the steak. Confirm compound butter contains no hidden carbs. Request only asparagus or other keto-friendly green vegetables, no potato or corn sides.
Watch out for
Sugary marinades, non-keto compound butter ingredients, high-carb side dishes (e.g., fries, mashed potatoes, glazed carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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