Bol de Chili au Bison Céto (Sans Haricots, Sans Maïs) avec Crème Sûre et Cheddar
Keto Bison Chili Bowl (No Beans, No Corn) with Sour Cream and Cheddar
Yes, with a tweak: explicitly request no beans, no corn, and no sugar added to the chili base. About 10g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
A hearty bowl of slow-cooked bison chili, made without traditional beans or corn. Rich in flavor from tomatoes, peppers, and spices, topped with sour cream and shredded Canadian cheddar.
Key ingredients
Ground bison, crushed tomatoes (low sugar), green bell peppers, onions (moderate), garlic, chili powder, cumin, oregano, beef broth, sour cream, shredded cheddar cheese.
How to make it keto
Explicitly request no beans, no corn, and no sugar added to the chili base. Ensure moderate onion and tomato usage. Confirm toppings are just sour cream and cheese.
Watch out for
Hidden sugars in canned tomatoes or chili powder blends, beans/corn, excessive onions, flour/starch as a thickener, non-keto toppings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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