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All cuisines › Canadian

Côtelettes de Cerf, Réduction aux Baies de Genièvre et Chou Frisé Braisé

Venison Chops with Juniper Berry Reduction and Braised Kale

Yes, with a tweak: ensure reduction is sugar-free and not thickened with flour/starch. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatGame
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6gNet carbs
11gTotal carbs
5gFibre
65gProtein
50gFat
750Calories

What it is

Succulent venison chops pan-seared or grilled to perfection, served with a rich, sugar-free juniper berry reduction and tender braised kale. A classic Canadian game meat presentation.

Key ingredients

Venison chops, sugar-free juniper berry reduction, braised kale

How to make it keto

Ensure reduction is sugar-free and not thickened with flour/starch. Confirm kale is braised without added sugar or high-carb ingredients.

Watch out for

Sugars/starches in reduction sauce, high-carb braising liquids.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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