Filet de Brochet Poêlé au Beurre Noisette et Citron, Épinards Sautés
Pan-Fried Pike Fillet with Brown Butter and Lemon, served with Sautéed Spinach
Yes, keto as served. About 6g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
10gTotal carbs
4gFibre
55gProtein
53gFat
680Calories
What it is
A delicate fillet of freshwater pike, pan-fried until golden, served with a classic brown butter and lemon sauce. Paired with a generous portion of simply sautéed spinach.
Key ingredients
Pike fillet, brown butter, lemon, spinach
Optional tweaks
Confirm no breading on the fish. Ensure brown butter sauce is pure and free of added sugars or thickeners.
Watch out for
Potential breading on fish; non-keto side dishes; hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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