Foie Gras au Torchon avec Chutney Céto aux Fruits Secs et Accompagnements Céto
Foie Gras Torchon with Keto Dried Fruit Chutney and Keto Accompaniments
Yes, with a tweak: ensure chutney is made with sugar substitutes and very low-carb fruits, or request it without the chutney. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.
What it is
Silky, rich foie gras prepared 'au torchon' (poached and pressed), served chilled in slices. Paired with a sugar-free dried fruit chutney and keto-friendly accompaniments like cucumber slices or celery sticks. A luxurious French-Canadian appetizer.
Key ingredients
Duck or goose foie gras, salt, black pepper, minimal port wine or brandy (for curing, largely not consumed). Chutney: low-carb dried fruits (e.g., small amounts of goji berries), sugar substitute, vinegar, spices. Cucumber slices or celery sticks.
How to make it keto
Ensure chutney is made with sugar substitutes and very low-carb fruits, or request it without the chutney. Confirm no traditional bread, brioche, or crackers. Request cucumber slices or celery sticks.
Watch out for
Sugary chutney (common in traditional preparations), traditional bread/crackers, high-carb fruit in the chutney.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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