Hamburger Steak avec Purée de Chou-fleur et Haricots Verts Sautés
Hamburger Steak with Cauliflower Mash and Sautéed Green Beans
Yes, with a tweak: request no breading or fillers in the patty. About 8g net carbs per serving.
What it is
A large, savory ground beef patty, pan-fried or grilled, served as a main course with a creamy cauliflower mash and tender sautéed green beans.
Key ingredients
Ground beef, onion, garlic, eggs, heavy cream, butter, cauliflower, green beans, beef broth, salt, pepper, herbs (e.g., thyme, rosemary).
How to make it keto
Request no breading or fillers in the patty. Ask for cauliflower mash instead of potato mash, and sautéed green beans (or other keto vegetable) instead of high-carb sides. Ensure gravy is omitted or replaced with a keto-friendly option (e.g., herb butter) and contains no flour thickeners or sugar.
Watch out for
Bread crumbs or fillers in the patty, flour/sugar in traditional gravy, high-carb sides (mashed potatoes, fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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