Jarret de Porc Croustillant, Glaçage Moutarde-Érable Céto, Chou Braisé
Crispy Pork Hock, Keto Maple-Mustard Glaze, Braised Cabbage
Yes, with a tweak: ensure the glaze uses sugar-free maple syrup and no other sugars. About 9g net carbs per serving.
What it is
Slow-cooked pork hock, roasted to achieve a crispy skin, glazed with a savory and slightly sweet keto maple-mustard sauce, served alongside tender braised cabbage.
Key ingredients
Pork hock, olive oil, salt, pepper, garlic, onion, bay leaf. Glaze: Dijon mustard, sugar-free maple syrup, apple cider vinegar. Side: green cabbage, bacon, onion, beef broth.
How to make it keto
Ensure the glaze uses sugar-free maple syrup and no other sugars. Confirm braised cabbage is unsweetened and without high-carb vegetables. Request no potato or other starchy sides.
Watch out for
Sugary glazes, high-carb braised cabbage (e.g., with apples or sugar), starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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