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All cuisines › Canadian

Lagopède Rôti avec Choux de Bruxelles Poêlés et Lardons

Roasted Ptarmigan with Pan-Seared Brussels Sprouts and Lardons

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinChicken
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
70gProtein
50gFat
750Calories

What it is

A whole roasted ptarmigan, a distinctive Northern Canadian game bird, offering lean and delicate meat. Served with crispy pan-seared Brussels sprouts and savory lardons (rendered bacon pieces).

Key ingredients

Roasted ptarmigan, Brussels sprouts, lardons

Optional tweaks

Ensure no sugary glaze is used on the bird or vegetables. Confirm Brussels sprouts are not prepared with sweet sauces (e.g., balsamic glaze with sugar).

Watch out for

Sugary glazes on the bird or vegetables, sweet sauces with Brussels sprouts.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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