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All cuisines › Canadian

Médaillons de Filet de Porc, Sauce Crèmeuse aux Poivres Verts (Céto)

Pork Tenderloin Medallions with Keto Green Peppercorn Cream Sauce

Yes, keto as served. About 8g net carbs per serving.

Keto as servedBalanced Protein/FatPork
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8gNet carbs
11gTotal carbs
3gFibre
52gProtein
63gFat
750Calories

What it is

Pan-seared medallions of tender pork tenderloin, draped in a rich, creamy green peppercorn sauce, served with sautéed broccolini.

Key ingredients

Pork tenderloin, heavy cream, green peppercorns (in brine), brandy (optional, trace), beef broth, butter, olive oil, shallots, broccolini, salt, black pepper.

Optional tweaks

Naturally keto-friendly. Ensure no flour or starch is used to thicken the sauce and no sugary marinades are used. Request only keto-friendly vegetable sides.

Watch out for

Flour/starch thickeners in sauce, sugary marinades, carby vegetable sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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