Omelette au Jambon et Cheddar Vieilli avec Légumes Verts Sautés
Québécois Ham and Aged Cheddar Omelette with Sautéed Greens
Yes, keto as served. About 6g net carbs per serving.
What it is
A fluffy three-egg omelette filled with generous cubes of savory Québécois ham and melted aged cheddar cheese, pan-fried in butter and served with a side of lightly sautéed mixed greens.
Key ingredients
Eggs, Québécois ham (diced), aged cheddar cheese, butter, heavy cream (optional), spinach, kale, olive oil, salt, pepper.
Optional tweaks
Ensure no fillers or sugary glazes in the ham. Request plain sautéed greens without any sweet dressings.
Watch out for
Processed ham can sometimes contain hidden sugars or starches. Ensure no milk (only cream if desired) is used for the omelette base. Greens may have hidden sugars in dressing if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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