Rillettes de Canard avec Cornichons et Craquelins Céto
Duck Rillettes with Pickles and Keto Crackers
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Canadian dishes.
What it is
Slow-cooked duck meat shredded and preserved in its own fat, seasoned with herbs. This rich and savory spread is a classic French-Canadian appetizer.
Key ingredients
Duck leg/thigh, duck fat, salt, pepper, thyme, bay leaf, garlic. Served with cornichons (pickles).
Optional tweaks
Ensure no added sugars or thickeners in the rillettes. Serve with truly keto-friendly crackers or low-carb vegetables.
Watch out for
Hidden sugars in the rillettes (rare), non-keto crackers, sweet pickles often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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