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All cuisines › Canadian

Salade de Poivrons Rouges Rôtis et Feta avec Vinaigrette Citron-Huile d'Olive

Roasted Red Pepper and Feta Salad with Lemon-Olive Oil Vinaigrette

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
12gProtein
25gFat
300Calories

What it is

A vibrant salad featuring tender roasted red bell peppers, crumbled feta cheese, Kalamata olives, and fresh mixed greens, tossed in a light lemon-infused olive oil vinaigrette. A fresh, Mediterranean-influenced dish popular across Canada.

Key ingredients

Mixed greens (e.g., romaine, spring mix), roasted red peppers, feta cheese, Kalamata olives, red onion (thinly sliced), cucumber, lemon juice, extra virgin olive oil, salt, black pepper.

Optional tweaks

Ensure no sugary or high-carb dressings are used. Request the dressing on the side to control quantity.

Watch out for

Sugary store-bought dressings, excessive amount of higher-carb vegetables like bell peppers or onions if not mindful of portions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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