Schnitzel de Porc (Céto) avec Chou Braisé et Moutarde de Dijon
Keto Pork Schnitzel with Braised Cabbage and Dijon Mustard
Yes, with a tweak: request keto breading (almond flour/pork rinds) or no breading (pan-seared pork cutlet). About 10g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
Thinly pounded pork cutlet, breaded with a keto-friendly coating (e.g., almond flour, pork rinds), pan-fried until golden, served with savory braised cabbage and a side of robust Dijon mustard.
Key ingredients
Pork cutlets, almond flour, pork rinds (crushed), egg, red cabbage, bacon, onion, apple cider vinegar, Dijon mustard, cooking oil (e.g., avocado oil), butter, salt, pepper.
How to make it keto
Request keto breading (almond flour/pork rinds) or no breading (pan-seared pork cutlet). Ensure braised cabbage is sugar-free. Avoid high-carb sides like potatoes or spaetzle.
Watch out for
Wheat flour breading, sugar in braised cabbage or sauces, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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