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All cuisines › Canadian

Smoked Goldeye Fillet with Lemon and Herbs

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Canadian dishes.

Keto as servedHigh ProteinFish
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3gNet carbs
5gTotal carbs
2gFibre
55gProtein
45gFat
650Calories

What it is

A delicate, flaky smoked freshwater fish fillet, traditionally from the Canadian Prairies, served simply with fresh lemon wedges, a generous pat of herb butter, and a side of sautéed asparagus.

Key ingredients

Smoked goldeye fillet, butter, fresh lemon, dill, parsley, salt, pepper, asparagus spears, olive oil.

Optional tweaks

Ensure no sugary glaze is used on the fish. Served without any bread or carb-heavy sides.

Watch out for

Some commercial smoked fish can have added sugar in the brining process, though generally minimal. Ensure no high-carb vegetables are served as a side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Canadian menuAll 349 Canadian dishes ›

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Smoked Salmon Eggs Benedict
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Smoked Salmon Eggs Benedict (Keto, No Muffin)
Steamed Atlantic Lobster
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